Single Air Strider & Double Hip Swing Combo

by Xccent Active Outdoor Fitness

Additional Info

Minimum Concrete:
10′ x 8′ concrete pad @ 5″ thick
4 x Sona Tubes @ 14″ diameter 3′ deep (minimum depth required from weight perspective. Frost-line depth requirements may be different from place to place)

Equipment Features:
No indoor fitness center dues or schedules, and the ability to improve flexibility, cardio and muscle strength outside in the fresh air; anytime on your own schedule, and at your own pace. Striding motion improves hip and lower-body flexibility, while toning legs and glutes. Pendulum motion improves lower-back and waist flexibility. Provides a great no-impact, cardio workout. Accommodates up to three people.