by Xccent Active Outdoor Fitness
9′ x 3′ concrete pad @ 5″ thick or two concrete pads of 3′ x 3′ @ 5″ thick
Due to distance between unit’s posts Sona Tube is not recommended
No indoor fitness center dues or schedules, and the ability to improve flexibility, cardio and muscle strength outside in the fresh air; anytime on your own schedule, and at your own pace. Classic push up motion creates an upper body exercise that is suitable for multiple strength levels. Tones arms, chest, shoulders, back and forearms.